It’s time to focus on you, mama.



Sometimes you need to slow down and create space to define what it is you truly want.

Slowing down doesn’t have to be a dirty word! In fact, when you embrace a slow pace EVERYTHING comes into balance. It IS possible to slow down, even when you’re a busy mum! Let me show you how.



Nourish your body with food and some good old self-love to find your glow.

As a mama it is so important to take care of YOU. We are so good at caring for others, we can often feel like we lose a piece of ourselves. I’ll help you carve out regular me-time, without having to ditch the family!



Living in flow is when you’re in the groove, life is humming along + your heart is full.

There is nothing better than feeling like you’re on top of everything in life. When you’re doing life effortlessly. This is available to every mama. Let me help you clear your exhaustion, and find your flow. You’ve got this mama!


Hi, I'm Emma.
I'm so happy that you're here.

My work stems from a frustration and a desire.  After 18 years studying and practicing as a Pharmacist, I could no longer perpetuate the culture of popping pills to “make it better”.  

I knew I needed to be part of the wellness industry, NOT the sickness industry. I discovered Functional Medicine, and well, the rest is history!

Carrying, growing and feeding 3 babies over 4 years, I experienced firsthand what it is like to feel utterly exhausted. That’s motherhood right? Wrong! It doesn’t have to be that way. I found a better way, and I want to share it with you.

Honestly Emma is a platform devoted to helping mama’s recover from fatigue, exhaustion and overwhelm. I use my Functional Medicine background and a unique blend of mind-body medicine to help mama’s rediscover their energy and reclaim their mojo.

Interested in learning more about my background and approach?

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