Radiance

A six-month program to guide you to your luminous health

Imagine yourself glowing
with health...

Energy and ease are yours. Self-love and self-care have become second nature to you. Indeed, this version of yourself may just be the happiest, most satisfied version you have ever experienced.

Do you have trouble visualising this? You’re not alone. As a modern woman you can feel that a multitude of external demands are placed on your time, your energy and your body. Feeling stressed, depleted and constantly tired is all too common. You may even find your connection to your family, your life and your own heart are suffering.

Radiance is a 6-month mentorship program that will take you on a journey of self-discovery. Guiding you to a more loving approach to your own wellbeing, you can experience new heights of radiant health.

 

Radiance taps into the Functional Medicine framework – which addresses the whole person, not just an isolated set of symptoms. You will learn practical tools and will be guided through self-discovery exercises to unlock your personal vision of health – inside and out.

Working together for a period of six months allows deep integration of new habits and practices into your day-to-day life.

By allowing yourself to be nourished, you can build the strength and knowledge to
nourish those around you.

 
Divine-Wellness

A time to reconnect with your divine wellness

Here is something you already know – embracing self-love and self-care is one of the most powerful (and challenging) steps to inner health. And just like any other practice, this is something that requires showing up and doing the work.  

The Divine Wellness Circles are about the practice. In small groups, we share the journey, acknowledge the challenges, celebrate triumphs and decode the tools for elevating your health and experience of modern womanhood.

Gathering in a circle to listen and speak has been a part of women's wellness for thousands of years. Our primal beings need this kind of connection to truly flourish.

 

Each season, for the duration of one month, you are invited to join me in exploring and reconnecting with the most divine version of your health. Inside and out.

We'll gather for four x two hour sessions (held in New Farm, Brisbane) and share our feminine wisdom in a warm, supported and transformational environment.

The next Divine Wellness Circle starts in AUGUST 2017.

Sign up for the newsletter or request a flyer for details.

 
Invigorate

A reboot for your health, head and heart

90 min appointments with a focus on rebooting your health and keeping you accountable for the changes you want to see.

The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Nulla eu pretium massa. Donec eget risus diam.  Suspendisse nec congue purus.

 

The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Nulla eu pretium massa. Donec eget risus diam.

Suspendisse nec congue purus.Nulla eu pretium massa. Donec eget risus diam. Suspendisse nec congue purus.